Since yesterday morning we have been on the Dr. Oz three day cleanse, and
We got up early on sunday morning and ventured out to by about $96 worth of groceries and vitamins.
The prep time takes about 4 minutes per shake. I use my nutribullet, which is probably why it is so fast.
The breakfast shake is probably the best tasting one out of these two, so I'll be making this one again after the cleanse is over. Though my stomach and skin feel really good, I'm feeling pretty lightheaded now and daydreaming of something chewable.