Tuesday, 26 March 2013

My Latest Fitness Obsession

I've found a new youtube channel that I think is going to change your life. It's definitely helped me keep on track with my daily minimum of one hour of hard core sweating when I'm not at the gym or dancing.

The videos are really simple, they don't come with music, the girl does the whole routine with you and the guy's tone and explanations makes the time go by so much faster.

I started with the 100 burpees video for a warm-up (It's only about 11 minutes long):




 Then did the 44 minute lower body Cardio and Tabata routine:





Finally finished off with the 26 minute Pilates Abs and Obliques workout:





I was sweating and grunting within the first 5 minutes (Andy swears that I love self torture) but this year I have decided that I am going to be the fittest I have ever been. What are your fitness goals? Let me know if you've tried other fitness videos.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...